Emergency Preparedness

How Corrections Officers Can Mitigate Stress and Burnout

Employee burnout can occur in any career, and corrections professionals are especially at risk of burnout. This burnout can exist in different forms. It can include officers who:

  • No longer place the effort into the job that they once did
  • Develop unhealthy stress coping strategies due to feeling the symptoms of burnout
  • Resign or retire early due to discontentment with the job

Burnout can lead to health problems due to the physical and emotional stress associated with burnout. For instance, prison guards can suffer problems such as obesity, insomnia, depression, and heart problems, including cardiovascular disease.

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